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Animal Recover & Restore Performance Chews
Optimize Your Recovery, On Demand
£33.95
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Animal Spring Stack
Clean muscle fuel and raw power for your spring reset.
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About POST-WORKOUT
Recover faster and feel stronger with our quality and proven post-workout and muscle recovery supplements. Packed with amino acids and electrolytes, give your muscles the answer to repairing and growing, while keeping you hydrated and energised. By minimising the side effects of recovery, including soreness and fatigue, you’ll be ready to hit your next session in no time.
Don’t forget to prepare yourself for your workouts using our pre-workout supplements.
Frequently Asked
Questions
Do muscle recovery supplements work?
Yes – muscle recovery supplements speed up the recovery process post-workout. They offer the right nutrients for repairing and growing muscles, therefore reducing soreness and allowing you to train again sooner.
How do you speed up muscle recovery?
Our muscle recovery supplements are the answer to speeding up muscle recovery. How quickly you recover depends on the intensity of your workouts.
Does protein help muscle recovery?
Yes – protein plays a vital role in your muscle recovery. During any workout, especially if it's resistance training, your muscles will experience micro-tears which require repair for you to continue your workout schedule. Protein provides the essential nutrients and amino acids that help repair and grow them.
What is a post workout supplement?
Post workout supplements are designed to aid recovery and muscle repair after a workout. They often contain carbohydrates to replenish glycogen stores, and sometimes electrolytes, amino acids or anti-inflammatory ingredients to reduce fatigue and soreness.
How important is recovery after a workout?
Proper recovery after working out is important for effective muscle growth, strength increase and overall performance. Not allowing your body to recover properly will lead to an increased risk of injury as well as slower progress.
What are amino acids?
Amino acids are the building blocks of proteins; essential for many bodily functions, including muscle growth, tissue repair, and enzyme production. They play a key role in energy production, immune function and metabolism.
Do I take amino acids before or after a workout?
They can be taken both before and after a workout. If you take them before a workout, they’ll help provide a quick source of energy, and after a workout, they’ll support muscle repair, recovery and growth.
